Keto desserts recipes
If it is no longer a matter of appetite, but a special situation and causes you to try a delicious dessert ... We recommend making dessert recipes with keto ingredients at home. Most of these include as a substitute for carbohydrates and sugars: almond or coconut flour, chocolates with more than 70% cocoa and without sugar, whipping cream, peanut butter, coconut oil, blueberries, raspberries and blackberries, etc.
Keto Chocolate Coulant recipe
The ingredients for this recipe would be: 60 grams of dark chocolate 70% chopped cocoa, 60 grams of butter, a few drops of vanilla, 3 eggs.
Start by preheating the oven to 200 ° C and grease the ramequins. Melt the chocolate pieces, vanilla and butter in a water bath, mix gently with a wooden spoon. When obtaining a uniform consistency, remove from heat.
Beat the three eggs by hand until fluffy, mix these with the melted chocolate in an enveloping manner until the dough is homogeneous. Add the mixture in the molds or ramequins and leave them in the oven for 5 or 7 minutes at 175 ° C.
Keto Cheese cake recipe
Preheat the oven to 175 ° C and butter a cake pan. Melt 50 grams of butter and add 300 grams of powdered almonds, a few drops of vanilla, and 2 tablespoons of erythritol (optional sweetener). Add and expand the dough in the pan and bake for 10 minutes. Remove from the oven and while cooling prepare the cream.
Ingredients for the cream: 600 grams of cream cheese, 125 milliliters of fresh cream, 2 eggs, 1 egg yolk, lemon zest, vanilla drops.
Mix 600 grams of cream cheese, 125 ml of milk cream, 2 whole eggs, a few drops of vanilla, a tablespoon of lemon zest and a tablespoon of sweetener (optional) with a blender. Add the mixture on the crust and reintroduce everything to the oven for 15 minutes at 175 ° C, then lower to 110 ° C and let it heat for 50 minutes.
Take out of the oven and let it cool down. Decorate if you like the top with berries.
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